Health refers to the overall physical, mental, and social well-being of an individual. It encompasses all aspects of a person’s life, including physical, mental, and emotional health. Good health allows individuals to lead productive and fulfilling lives, free from disease, illness, and other health problems. Health is maintained through a combination of healthy lifestyle choices, such as exercise, a balanced diet, and stress management, and access to quality medical care when needed. Ensuring access to quality health care, promoting healthy habits and behaviors, and addressing health disparities and inequities are key components of a healthy society.
